Standing more is a good goal for motocross and is desireable in many scenarios. It is common for a rider to feel faster and in more control while sitting, but developing the skill of standing longer in to tight corners and through open sweeping corners you can long term unlock better lap times. If standing more is one of your goals, keep an eye on this metric. We automatically detect standing versus sitting in all of the frames of the video where you riding posture is visible. Keep track of progress over weeks and months of practice.